價格:免費
更新日期:2020-06-11
檔案大小:46.2 MB
目前版本:1.1
版本需求:系統需求:iOS 10.0 或以後版本。相容裝置:iPhone、iPad、iPod touch。
支援語言:英語
Edge is a mental performance application that combines the mental performance techniques utilized by elite performers all over the world. The techniques include mindfulness practice, goal setting, gratitude journaling and many more. Practice and develop the skills research shows boosts performance across a wide range of domains from the military and professional sport, to business and general health and wellness. Track your progress against powerful metrics of personal success and progress to bring greater alignment to your present and future path. Reduce stress and anxiety, boost resilience and actually improve long-term physical brain health.
Terms and Conditions available at EdgePerformance.io/Terms.